Is Rome in Southern Italy? +Culture, Activities, and History

Is Rome in Southern Italy? 🇮🇹

Contrary to the popular belief that Rome is located in southern Italy, it’s actually located right in the center of the country, alongside areas like Tuscany.

Recently, I had a chance to briefly explore Rome on my own trip to Italy, and I soon found out that Rome is both far from Milan and also far from Amalfi (ask me how I know this lol 😅). 

In this post, I’ll dive into a bit of Italian geography and explore Rome’s true location. I’ll also share some top recommendations for things to do in Rome as well as a brief history of the city.

Is Rome Located in the North or South of Italy?

Neither! Rome is actually not in Northern or Southern Italy. It’s located in Central Italy.

A lot of tourists often classify Italy as either “North” or “South.” What they don’t realize is that they’re actually missing one rather large region of Italy: Central. Central Italy includes other popular areas and cities like Pisa, Tuscany and Florence.

Brief Overview of Italy’s Geography

Map of Italy divided by regions with most famous sights in each. Sights drawn in watercolor style. Vector illustration.
Map of Italy divided by regions with the most famous sights in each.

Italy, the famous boot-shaped country, has quite a diverse geography of cities and places to visit.

It’s divided into three main regions: Northern, Central, and Southern Italy, each with its own unique vibe.

  • Northern Italy is up top, and it’s all about mountains, beautiful lakes, and high fashion. Imagine the stunning Alps for skiing and hiking, plus chic cities like Milan and artsy Venice. The food here is rich and creamy, like risotto and polenta.
  • Central Italy is right in the middle, where you’ll find the capital, Rome. It’s the historical heart of the country, with ancient history, jaw-dropping art, and charming Tuscan villages. Slow travel and pasta dishes rule here.
  • Southern Italy is down in the “heel” of the boot, and it’s all about beaches, pizza, and a slower pace of life. Think of the gorgeous Amalfi Coast (think Positano), Naples (pizza paradise), and spicy southern cuisine.

What is Rome Known For?

The Colosseum against a blue background with lots of tourists walking in front in Rome Italy
One of the most famous places to visit in Rome – The Colosseum, in all of its glory! (unreal to see in person, at least that was my thoughts!)

Rome is known for its rich blend of history, art, and Italian culture. It’s a city of ancient wonders, where iconic landmarks like the Colosseum, Roman Forum, and the Pantheon transport you back in time to the days of the Roman Empire.

Rome’s history dates back over 2,000 years, with its legendary founding in 753 BC. It grew into a powerful empire, known for its engineering marvels like aqueducts and roads, as well as its contributions to law and governance.

In 1871, Rome became the capital of the newly unified Italy (formerly the capital was the city of Florence!). This marked a pivotal moment in its history, as it transformed from a symbol of ancient greatness to the capital of a modern nation. 

Today, Rome isn’t just about the past; it’s a living, breathing museum with world-class art galleries like the Vatican Museums, home to the mesmerizing Sistine Chapel ceiling by Michelangelo. 

Don’t forget to grab some pasta and gelato while you visit – the gelato is known to be extra good in Rome. I had some before leaving and definitely can say it doesn’t disappoint (try Pistachio or Hazelnut flavors).

Top Things to do in Rome, Italy

A close up shot of the Trevi Fountain in Rome, Italy
One of the top sights to see in Rome is the Trevi Fountain – snap a picture and toss a coin over your shoulder for tradition!

Curious about what you should do while you’re visiting Rome? Here’s a brief list of some of the top things to do in the Eternal City.

  1. Explore the Colosseum: This ancient amphitheater is a symbol of Rome’s glory. It once hosted epic gladiator battles and could seat over 50,000 spectators.
  2. Visit the Vatican City: The world’s smallest independent state is located in Rome. From St. Peter’s Basilica, with its colossal dome, to the Vatican Museums, there’s lots to see.
  3. Throw a Coin in the Trevi Fountain: This Baroque masterpiece is a must see. Legend has it that if you throw a coin over your left shoulder into the fountain, you’ll ensure your return to Rome (I did this myself, and I’m thinking this legend will be true 😉 ).
  4. Stroll through the Roman Forum: This open-air museum is a glimpse into ancient Rome’s political, religious, and commercial center. You can walk among the ruins of temples, arches, and basilicas that once defined the heart of the empire.
  5. Admire the Pantheon: This ancient temple turned church is renowned for its stunning dome and oculus, which was a true marvel of engineering in its time.
  6. Try some Italian Food: Rome offers a lot of memorable foods you must try. From classic pasta dishes to thin crust Roman-style pizza. And don’t forget to try some of the creamiest gelato (ever).
  7. Explore its historic neighborhoods: Neighborhoods like Trastevere (known for its restaurant scene) and Monti provide a taste of daily Roman life. They’re filled with narrow cobblestone streets, colorful buildings, and hidden gems in the form of cozy cafes and boutiques.
  8. Climb the Spanish Steps: This famous staircase of 135 steps is a popular gathering spot. You can climb to the top for incredible views of the city (just don’t sit on them!!)

If you’re hoping to cover a lot of ground in a short period of time or looking to acclimate to the city, you might want to consider taking a bike or a golf cart tour. You’ll see a lot more and it’ll be a lot less walking overall (believe me, Rome is a lot of walking!)

Interesting Facts about Rome

The white and colossal monument of Vittorio Emanuele II, a top landmark in Rome Italy.
The colossal monument of Vittorio Emanuele II – located in the Piazza Venezia square.

This city is full of history, culture and charm. Here are some interesting facts about Rome that you might not have known.

  • It was originally built on seven hills. Rome was originally founded on seven hills: Palatine, Capitoline, Quirinal, Viminal, Esquiline, Caelian, and Aventine.
  • Rome is a city of fountains. Rome has over 2,000 fountains, but the most famous is the Trevi Fountain. There’s a small fountain on so many of the blocks – something I noticed while we were visiting!
  • The Vatican is the world’s smallest independent state. It serves as the spiritual and administrative center of the Roman Catholic Church.
  • It was the birthplace of the Roman Empire. Rome was the heart of the Roman Empire, which once spanned three continents and was the most powerful civilization of its time.
  • Many of Rome’s ancient aqueducts still stand. Some of the city’s ancient aqueducts, which supplied the city with water, are still standing today. The Aqua Virgo, for example, feeds the Trevi Fountain.
  • Rome has some fascinating Catacombs. Beneath the city, a network of catacombs holds the remains of early Christians and ancient Romans.

Other Destinations to Visit in Central Italy

The beautiful and tall tower (black and white) of Campanile di Giotto in Florence, Italy (Central Italy)
The beautiful Campanile di Giotto in Florence, Italy (one of my favorite central Italy cities!)

Central Italy is filled with a lot of incredible destinations beyond just Rome. I, personally, fell in love with Florence myself after spending 4 days there. If you’re looking for more places to explore here’s a brief list:

  • Florence: Known as the “Cradle of the Renaissance,” Florence is a city of art, culture, and history.
  • Pisa: Famous for its Leaning Tower.
  • Tuscany’s Countryside: The rolling hills of Tuscany are filled with charming villages like Siena, Lucca, and San Gimignano. Wine tour, anyone?
  • Perugia: Known for its medieval streets and delicious chocolate, Perugia offers a blend of history, art, and food.
  • Assisi: A pilgrimage site, Assisi is the birthplace of St. Francis. Make sure to see The Basilica of St. Francis, a UNESCO World Heritage site.

FAQs About Where is Rome in Italy?

What region does Rome Italy belong to?

Rome, Italy belongs to the region of Lazio, which is in central Italy.

Is Rome Central or Southern Italy?

Rome is located in central Italy, not southern as many often think.

What is modern day Rome like?

Modern-day Rome is a bustling city with lively neighborhoods, markets, and a thriving food scene. Alongside iconic historical sites, you’ll find modern boutiques, cafes, and a rich cultural scene. Rome retains its historical charm while embracing the energy of a modern European capital.

Are Florence and Rome close?

Florence and Rome are somewhat close, about 173 miles apart (279 kilometers). You can easily travel between them by train, taking around 2 hours depending on the type of train. This closeness makes it convenient to visit both cities in a single trip.

What are the Best Itineraries that Include Rome?

While there aren’t any strict rules for when to include Rome, many people visit Rome while visiting the southern parts of Italy or Tuscany. These destinations are relatively close and a train’s distance (or car transfer) away. 


Final Thoughts: Is Rome in Southern Italy?

There you have it! We’ve settled the “is Rome in southern Italy” debate once and for all – it proudly stands in the heart of central Italy. 

And just know that Rome, with its ancient wonders and vibrant life, is just the tip of the iceberg here in Italy. Central Italy invites you to appreciate its rich history, art, and culture no matter where you go.

So book that trip, indulge in several helpings of pasta and gelato, and explore the heart of this boot-shaped wonder we call Italy! 

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